Today’s workout outfits aren’t anywhere near what they used to be.
This is especially true if you don’t feel like you sweat profusely during your low-impact workout.
However, you should avoid wearing your gym clothes the entire day and the reasons may surprise you.
That being said, it’s easy to avoid with a quick shower.
Similarly, sweaty workout wear can lead to yeast infections, especially if wearing spandex instead of breathable cotton.
Tons of brands like Alo Yoga, Beyond Yoga, andLululemonhave changed the game when it comes to activewear.
