Since 2019, Mark Wahlberg has been steadily supplying an endless number of workout posts to ourInstagramfeeds.
It’s gained popularity in the past few years, explaining the success of similar fitness companiesCrossFitandOrangetheory.
If you’re feeling intimidated, Mark Wahlberg assured fans in his interview withCNBC.

“People at any level of fitness can come in and do the workout,” he explained. "
It’s absolutely fantastic."
you’re free to also choose from different kinds of cardio burns, according to their website.

If you prefer counting sets, try their hybrid “3-Peat” workout.