After Selena Gomez wasdiagnosed with lupusin 2014, she went through treatment for mental health for the first time.
She has been open about her journey, saying, “Yes, I struggle with mental health.
I’ve been depressed, and I’ve had anxiety.”
She was diagnosed with bipolar disorder in 2018, as well.
“I felt a huge weight lifted off me when I found out.
Therefore, for Selena Gomez, the solution is a nap!
And if that isn’t the best self-care tip, we don’t know what is.
