Unfortunately, many people get a headache every now and then.
It can also be felt around the neck or shoulders.
Also, contrary to migraines, the entire head tends to hurt with tension headaches not just one side.
You may have guessed from the name that mosttension headaches can be because of stress.
In addition, ginger tea and peppermint oil arenatural remedies for headaches.
Avoiding what triggers them is the first step.
Besides stress, common triggers include eye strain and insomnia, according to Cleveland Clinic.
Simple things like cutting back on somefoods can help headaches.
Though tension headaches can be frustrating, they don’t usually have serious health consequences.
Be sure to consult your doctor if your pain persists.
