Are you sober curious?

Okay, then, sit yourself down at the computer and play a game.

Whatever it is that you choose to do, though, repetition is key.

Dry January 2022 calendar

you’re able to choose different restaurants.

Non-spirited spirit alternatives are also becoming more widely available, with big-name brands includingSeedlipandRitual.

One option that’s growing in popularity is something called “social tonics.”

Person walking corgi

If you live in a state where recreational marijuana is legal, you may enjoy the THC-infusedCann Social Tonics.

you’re free to also use charts to analyze your past drinking patterns.

  • you are saving each day you go without a drink.

Interior of Denny’s restaurant

It’s not even going to scold you.

As oneGooglereviewer says, “it doesn’t feel punitive or difficult when you do have a drink.”

Another reviewer appreciates the fact that tracking your alcohol consumption helps you “be … honest with yourself.”

People drinking coffee in cafe

This, in turn, may encourage you to get going on a brand-new dry streak.

Hemp-infused cocktails

Couple using cell phones