According toHealthline, around 77 percent of people in the United States have at least one social media account.

to do so, it helps to understand why social media usage is linked tofeeling sad.

In the end, those with limited access to social media experienced fewer self-reported symptoms of depression.

sad girl looking at her phone

People don’t necessarily have to be super aware that this is occurring, but it does.

This leaving users wondering, “How is my life stacking up?”

This can lead to feeling overloaded and without control (viaInsider).

like and react buttons flying out of phone

A 2020 survey showed that approximately half of teens have experienced cyber bullying.

girl scrolling instagram

woman with fomo

woman scrolling social media in bed