In a world filled with shampoos and conditioners, what does"co-washing"mean?

According toHealth, co-washing is short for conditioner-only washing, meaning that you forego theshampooin your beauty routine.

That said, co-washing is not for everyone.

A woman co-washing her curly hair in the shower

But for those of us who don’t fall into either category, how can co-washing be beneficial?

What are the benefits of co-washing your hair?

It also contains ingredients like glycerin and jojoba oil, which help moisturize your strands.

A woman co-washing her hair in the shower

Anyone struggling with frizzy, coarse, or thick hair might find some relief by giving co-washing a try.