The next time someone offers you a stick of gum, you should say yes.
That doesn’t mean you gotta be consuming onlypeppermintor spearmint either.
It has tons of antioxidants and is full ofVitamin A, which helps to improve your eyesight.
You may notice that a lot of medicines like Mylanta and GasX come in mint flavors.
It’s good for you.
Another major benefit of mint is that it can help your memory.
