Feeling like the room is spinning is unpleasant at best and debilitating at worst.
For people who struggle withvertigo, it can literally turn their entire worlds upside down.
They are neural messages created by your brain and body and can change daily.
Indeed, stress spikes your cortisol levels, meaning it directly impacts your endocrine system,Mindbodygreenexplains.
Furthermore, people with anxiety are more likely to experience vertigo as well.
Your mental state and your vestibular system are closely linked.
Of course, limiting your stress levels is always a good idea whether you have this condition or not.
But, if you suffer from vertigo, your stress levels may be the culprit behind your symptoms.
