Now, Ting continues to post challenges onher website, complete with schedules, playlist recommendations and recipes.
So be mindful while joining Ting’s latest challenge, the “2021 2 Weeks Shred Challenge.”
The workout routine features a carefully planned schedule, redirecting to videos on her YouTube channel.
Week 1 features a 15-minute full-body video as well as a few 10-minute videos for abs and legs.
Week 2 amps it up with a 25-minute workout and a HIIT cardio video as well.
