Sleep drunkenness is defined by theMedical Dictionaryas an extended transition betweensleepand wakefulness.
In more extreme cases, a person who is experiencing sleep drunkenness might even become excited or violent.
If this all sounds familiar, that’s because it very well could be.
“When you ask people, 60 percent said it lasted more than five minutes,” he said.
“And one third said it was 15 minutes or more.
This advice can come in handy even if you don’t have a high-stakes job.
