Daily weight fluctuation is normal.
It can depend on what and how much youate, drank, exercised, or even slept.
According toWomen’s Health, this temporary weight fluctuation can last between three to five days after your period.
Well, let’s uncover the mystery.
In contrast, loss of water can make people weigh less.
PopSugar Fitnessagrees that dehydration is one of the primary reasons you weigh less in the morning.
Now, you’re able to understand why last night’s weight is so different from this morning.
It is best not to obsess about your weight and weigh yourself too often, though.
