And Lopez has accomplished quite a bit.
“I don’t drink or smoke or have caffeine,” she reportedly said.
“That really wrecks your skin as you get older.”
Her reasoning ultimately makes sense, both for her and generally.
Furthermore,Byrdieexplains that caffeine and therefore coffee can have a number of effects on the body.
It can raise your stress levels, interrupt your sleep cycle, and, yes, damage your skin.
At minimum, coffee drinks can lead to acne breakouts, but some worry about its long-term effects.
However, coffee also has positive traits.
“Caffeine has been shown to be beneficial for your skin,” dermatologist Gary Goldenberg told Byrdie.
“It has antioxidant properties and has been shown to be anti-inflammatory.”
