But what exactly is the root cause of bloating?
What you eat could increase the air or gas in your gastrointestinal tract, perFamily Doctor.
Being lactose intolerant also contributes to bloating issues, according to Family Doctor.
Also when you eat too quickly, you are putting yourself at risk of bloating.
So you may want to slow down, perWebMD.
The stomach is home to millions of bacteria which help us achieve great gut health, perEat This.
