While at-home workouts existed before the pandemic, they certainly surged during this time.
And based on a recent study fromSouth West News Service, they are here to stay.
If you are part of this movement or thinking about upping your fitness routine, consider the YouTubers below.
And many people, in particular, were turning to Adriene.
She’s not “The Reigning Queen of Pandemic Yoga” for nothing (via theNew York Times).
According toVerywell Health, her 2-week ab challenges went viral during the pandemic.
Don’t let the short times fool you, though these are intense workouts!
In addition to the popularity and variety, there is an added bonus to this channel, perPortland Monthly.
