There are few situations more nerve-wracking than afirst date.

Before the date even begins, there are several ways to keep those nerves at bay.

The best way to combat first-date nerves is by simply moving your body.

A man and a woman on date

Don’t have time to move your body before the date?

Chrisler suggests setting an intention before you step out of the door.

Elevate your energy to elevate your first dates

Dating is difficult.

A man and a woman on a first date

And they go, ‘Huh, who is this?

This makes me feel good.’

And they come out a little bit and all of a sudden you see who they are.

You wake them up a little bit."

According toBustle, there are quite a few ways to project positive energy.