Finding the right productsto treat acne or pimplescan be like finding a needle in a haystack.
Sometimes, you just need extra vitamins and minerals.
Acne can be resulting from myriad things, including genetics or a hormone imbalance.
Still, a deficiency in a certain vitamin can actually be the cause sometimes.
Vitamin B7 (biotin) and B3 (niacin) are the ones most commonly used for skin complaints.
Luckily for you, these vitamins can be found in a variety of foods.
Still, there are other vitamins that can help your acne, too.
According toHealthline, vitamin A is also a helpful way to treat breakouts as it is an antioxidant.
Another vitamin that can help get rid of acne is vitamin D, per pharmacyReNue Rx.
