And, if you want to focus on loving yourself, there are podcasts for that, too!
But, what exactly is self-love?
therapist Carolyn Cole toldBustle.
“You look at yourself in the mirror and remind yourself of how amazing and lovable you are.”
One of those blocks includes barriers to truly loving yourself.
Gretchen Rubinis well-known in the self-help world as well.
One reviewerwrote, “This podcast is amazing.
Mary is so open and real.
I have really enjoyed listening to ways to learn to love myself.
I have struggled my whole life with self love and self esteem.
If you also struggle, this is an amazing podcast for you!”
Between these options, you’ll likely find the support you need on your journey toward self-acceptance and love.
