But with theOmicronvariant spreading rapidly, going to the gym may not be feasible.
A 2018 study found that 33% of people withNew Year-related fitness goals give up by February, perByrdie.
Byrdie suggests choosing a throw in of workout you enjoy, and looking for corresponding online classes or apps.
Challenging yourself to try new workouts outside your comfort zone is also a great way to keep things interesting.
Daily Burn 365 offers full-body on-demand workouts that cater to all fitness levels.
The workouts focus on muscle-building, running, and pilates.
After the 30-day free trial, the subscription is $14.95/month.
Above all, designate rest days to help your body recover and recharge (viaByrdie).
Cheers to a new year, and a fit body!
