Fitness fads come and go butHIIThas endured for over half a decade.
Where to start, though, and whose workouts to follow can be more daunting than the workouts themselves.
The Australian-based fitness enthusiast started her YouTube channel,Chloe’s Addiction, in 2011.

It wasn’t until she started posting her workouts andworkout challenges to TikTokthat her popularity really took off.
Before you jump into new workouts, it’s important to rememberresults vary.
You’ll want10 Min Upper Body & Arms Workout.

It’s even another apartment-friendly workout.
Want to work that booty?
Add a10 Min Butt Workout | Quick BOOTY Burnto your day.
Finally, you’ll want to end your session with10 min Full Body Cool Down Stretches for Recovery.