If you open up and land incorrectly, it’s really, really dangerous."
Biles continued, emphatically saying, “It’s hard.
I’m proud of myself.”

She currently sees a therapist every week and is keeping an optimistic look on life.
In addition, Biles wants to help others who are battling mental health challenges.
I think everything happens for a reason."

If you or anyone you know has been a victim of sexual assault, help is available.
