“I always build playlists for pretty much every character that I play,” Canning said.

This is something she found particularly useful when gearing up to film her exhilarating new film “Superhost.”

As the actress stated, “I work really physically.

Sara Canning smiling

I don’t work cerebrally when it comes to having to be in a state of panic or fear.

I work with different energy centers in my body.

I like to interact with people in between takes, and it was a really fun set.

Sara Canning at an event

We laughed a lot.

“I’ll come out of that in a second if someone needs to talk to me.

If a crew member needs to talk to me, I’m not like, ‘yo don’t.

Sara Canning at an event

No, no, that’s my job.

My job is to …

I just do that more to myself.

I won’t run around and start eating snacks and joking around.

I’ll kind of keep it as focused as I can.”

“Superhost” is available on VOD, Digital, DVD, and Blu-ray.