Health supplementshave long been considered a game-changer for those wanting to live a more vigorous lifestyle.
It can also be found in foods and supplements.
Sure, but here’s what you should probably know before you incorporate alpha-lipoic acid into your life.

This energy role may be one of the mechanisms involved in reducing dementia symptoms."
As a supplement, ALA can be taken in capsule form or applied topically and is generally considered safe.
These mild reactions are typically relieved once treatment is discontinued.

