In this exclusive interview, he shares what he’s learned.

“Do not discount professional help,” he said.

He added that he’d give the same advice to anyone watching the show.

Pastor Cal in blue suit

“Deal-breakers,” he said.

They have a list.

I tell people, ‘Look, throw away your list.

Pastor Cal in his office

Whatever you think you want in a relationship, throw it away, and let’s rebuild.'"

“Start with the more important values.

Like, what are your core values?

Pastor Cal standing

What is your view of the world?

What is your view of how you fit in the world?

These are the things that keep people together.”

These are some of the things that I believe are germane in a relationship."

New episodes of “Married at First Sight” drop on Lifetime on Wednesdays at 8pm Eastern/7pm Central.