“For me, setting an intention before every workout really helps me,” she explained.
Amato’s high-intensity exercise routines aren’t the only things drawing followers in.
Amato’s personal style proves you might work out and look fabulous while doing it.

She clearly prioritizes comfort, but also doesn’t sacrifice trendiness.
In a September 2020 interview withPopSugar, Amato shared her go-to looks off-the-clock.
“There’s nothing better than throwing on a cool hoodie and biker shorts.

Amato also added that her outfit and shoes depend on how she’s feeling (via PopSugar).
It really depends on my mood.”