How else would they get and/or stay fit for action-packed films, after all?
The uber-talented Ming-Na Wen is no exception.
The Marvel’s “Agents of S.H.I.E.L.D.”
star previously sharedher favorite beauty productand detailed why it’s been her go-to product for so many years.
In addition to “Agents of S.H.I.E.L.D.”
She stays busy, and her workout reflects that.
Let’s dive into exactly how Wen stays so fit.
In 2019, Wentweeted, “A week of ups & downs.
It’s not been easy.
This is why she doesn’t workout six or seven days a week; she lets herself breathe.
Moreover, Wen is an advocate of squats.
“These are easy to do anywhere, anytime!
This routine keeps Ming-Na Wen at her strongest
For Ming-Na Wen, simple is often better.
According toSuperhero Jacked, Wen begins her workout routine with good stretches and a 1,600 meter jog.
This loosens the body and helps prepare it for the full workout to come.
Finally, the actress ends her workout routine with 15 to 30 minutes of meditation and/or yoga.
