According toRedbook, Kate Hudson dunks her face in ice water to give herself a healthy glow.
“It brings out all the color in your cheeks,” she told the outlet.
Getting an all-natural glow while making sure you’re wide awake in the morning?

Sounds like two beauty tricks in one.
It turns out that this phenomenon is scientifically proven.
It turns out that the trick isn’t just about looking great, either.

Here are all the details behind Hudson’s got-to beauty trick.
According toSELF, taking a cold shower could ease symptoms of depression and anxiety.
Yes, cold water to the face can apparently calm you down.
Cold water, on the other hand, keeps those oils in.
Who knew it would be so beneficial to submerge your face in ice water?
Now, you’re able to try a celebrity-approved trick for a budget-friendly and natural beauty hack.