Are you considering giving agym membership as a Christmas gift?

That’s a great idea, but there are some things to take into account before you do it.

First of all, think about the recipient’s needs and wants.

Hands holding a gym membership card

Someone who doesn’t particularly enjoy working out in a gym setting might prefer a different kind of gift.

Second, you’re gonna wanna consider their fitness level and favorite activities.

Pilates classes, on the other hand, might not appeal to a seasoned gym-goer who enjoys lifting weights.

Fit woman using a suspension training system in the gym

RunRepeatsurveyed over 4,500 active adults to find out more about their fitness habits.

About 59% of respondents said they prefer walking, running, and other outdoor activities.

Nearly 40% of those who went to a gym switched to outdoor exercise in 2021.

So, is it worth buying a gym membership for your loved one?

Below are some aspects to consider before taking this step.

If this applies to your friend or partner, they might appreciate receiving a gym membership for Christmas.

Just see to it your friend is genuinely interested in these things.

Otherwise, your gift may seem a little out of the blue.

You also need to consider your friend’s personality and health needs.

“Wrap the message in love and empathy,” recommends Tully.

Think about their preferences, too.

Just check that you don’t go to extremes.

Kickboxing,HIIT, Tabata, capoeira, and other more intense exercise styles are not for everyone.

Also, note that going to the gym requires more than just a membership.