Sugar is seemingly in everything we eat, whether naturally or artificially.

Can one mineral cure your sugar withdrawal symptoms?

Moreover, you should take a magnesium supplement daily, perMedical News Today.

Bowls of sugar granules with sugar cubes

Magnesium helps regulate the body’s functions and can be particularly helpful in curbing headaches.

Furthermore, ensure you’re adhering to a sound sleep schedule.

A lack of sleep can worsen cravings (via Medical News Today).

Woman suffering from a headache