And it doesn’t look like we’re giving up this habit anytime soon.

While we’re adapting to do our own nails, it’s important we knowhow to do them well.

They recommend not wearingpolishat all, to allow your nails to recover from these signs of damage.

Person getting nails filed

After, make deep moisturizing and cleaning a part of your nail maintenance routine.

To summarize, keep your nails trimmed, clean and moisturized until your next manicure.

They will thank you.

Person moisturizing nails with cuticle oil