Still, the amount of time we spend mindlessly scrolling on the videos can affect our mental health.

It leads to feeling worse about their own, leading to depression and anxiety.

Still, it is uncertain if people will benefit from the resources or even use them.

A woman on TikTok laying in bed

The app in itself isn’t bad, but what we have made of it may not be good.

In 2016, it had gone down to an average of 11.9 hours.

It’s definitely becoming harder and harder for us to focus on one thing for too long.

A woman holding her phone with TikTok by her laptop

The most viral videos feature traditionally attractive people who form an enormous following based on their looks.

What you post can also affect your image.

Do yourself a favor and take a walk outside without your phone.