But, what exactly is it, andwhat are the pros and cons of drinking kombucha?

Kombucha is believed to have many health benefits.

Although, there are also potential downsides to the trendy beverage as well.

Kombucha

What are the pros and cons of drinking kombucha?

Because the drink is carbonated, too much kombucha could lead to bloating and excess gas.

Some kombucha drinks even contain the equivalent of seven teaspoons of sugar in one single serving.

Kombucha