Thisoil can be used for innumerable thingsfromlife-changing cooking preparationsto acting asshaving cream.

It’s time to find out!

To understand coconut oil, we first must understand the two types of coconut oil: refined and unrefined.

A jar of coconut oil

These differences may not seem crucial, but you better utilize the right coconut oil for the right job.

The list of things itcando is long, though.

However, coconut oilissuited for helping with skin dryness and irritation.

Coconut oil pouring from halved coconut

Unrefined will offer this flavor, while refined won’t.

Therefore, you don’t want to use unrefined coconut oil in savory cooking.