Yourhormonesimpact nearly every biological process in your body.
Furthermore, common culprits include bacteria, hormonal changes, and too little exfoliation.
About a week before you get your period, you may notice more breakouts than usual.
Making matters worse, your testosterone levels increase, the outlet reports.
Since this hormone is responsible for sebum production, your skin can more easily fall victim to build-up.
Lastly, your progesterone count spikes, which accounts for a constriction in your pore size.
With three of your reproductive hormones changing so drastically, your face can become a breeding ground for acne.
Luckily, if you care for your skin accordingly, you’re able to mitigate this issue.
However, it’s important to reach for a product that exfoliates chemically rather than mechanically.
In other words, avoid products with physical abrasives like beads and use one with gentle resurfacing ingredients.
Furthermore, a retinoid treatment will also help curb the incidence of hormonal breakouts.
However, retinoids can be intensely abrasive.
So, if you have sensitive skin, check with your dermatologist first or use a gentler exfoliant first.
The name of the game is keeping your skin free from dead skin cells.
