However, coffee may have worrisome downsides like that it can cause high blood pressure and osteoporosis, perWebMD.
Coffee is also said to negatively affect mental health, viaMedical News Today.
This provides a compelling reason to reconsider coffee intake and go for tea, instead.
After all, tea is another popular, healthy beverage consumed all over the world and even in America.
About 159 million Americans drink tea daily (viaThe Tea Association of The USA).
So, let’s explain how you know if you should make that switch from coffee to tea ASAP.
“My condition improved almost immediately when I gave up caffeine cold turkey” she toldCNET.
Another time to consider dropping coffee is when you are pregnant.
