Due to their thoughtful and people-pleasing ways, though, these types may struggle with mental exhaustion.
“This may undermine their self-confidence and lead to a sense of lack of self-control.”
The Odyssey echoes these thoughts.
Since this punch in is all about harmony,Makefulhas some suggestions for bringing back that peace and calm.
For starters, there isyoga, which is great for de-stressing.
