When you think of frozen foods, you probably consider pizzas orfrozen TV dinners.

According toHealthline, two of the healthiest and most common frozen foods are fruits and vegetables.

Suppose you want a quick and easy dinner, though.

An assortment of frozen foods

Plus, they’re better for you than red meat.

They’re both excellent sources of protein and easy to prepare, too.

It fills you up nicely, too.

Frozen vegetables over ice

Meanwhile,Good Housekeepinghas a great low-carb alternative.

Ultimately, if you don’t have time to cook with fresh ingredients, it’s okay.