Looking so glamorous and fit is hard at any age, so how does Parton still do it?

Is it her always-positive attitude?

Or does she have some sort of secret to staying in shape that other women can emulate at home?

Dolly Parton smiling

I have to work at it cause I’m a little old thing.

I just cheat on holidays and special days and then eat the things I really love."

What are rejoicing exercises, you ask?

Dolly Parton smiling

Well, picture Parton running around her Nashville home jumping and praying and that seems to sum it up.

“I create my own rejoicing exercises!,” she said.

I keep my motor running in the mornings when I just shout through the house praising the Lord …

Dolly Parton

I thought I could create something joyful, where you were doing something for a reason rather than yourself.

But that’s the extent of my exercise.