Winter is coming, and that means the temperatures are dipping.

With the colder weather,dry skinbecomes more of a problem.

According toHealthline, milk baths consist of warm water and either liquid or powdered milk.

Woman’s hands scooping up milk bath water with flower petals

The end result is a silky, but not greasy, hydrated feeling.

There’s limited information from scientific studies as to whether milk baths are effective against eczema.

While further research is necessary, researchers point out the possible benefits from the breast milk stem cells.

Woman enjoying milk bath with flower petals in bathtub

Dr. Michelle Henry, clinical instructor of dermatology at Weill Cornell Medical College, toldYahoo!

Life, “Milk baths can have tons of great benefits for your skin.

They can soothe and hydrate skin, whether it’s dry, itchy or just generally irritated.”

Milk bath with roses

The mild exfoliation treats rough, dry patches and creates a supple skin texture.

According toByrdie, milk can also help soothe poison ivy and sunburns, as well as soothe inflamed skin.

Adding honey to your milk bath will help soften and moisturize extra dry skin.

double-check to consult with your dermatologist before trying milk baths.