How To Get Through The Workday Without Caffeine
This means you’ll be back to your normal self in no time. Quitting cold turkey will give you the harshest ones. Here are some tips. Remember: Some people don’t consume any caffeine, and they’re flourishing! That’s already a win. According toWebMD, you should also drink plenty of water. Listening to your body is better than consuming substances to override what it’s telling you. Northwestern Medicinerecommends eating a snack first thing in the morning to wake you up....